The frequency of massages depends on your individual needs and lifestyle. To maintain overall well-being and relaxation, we recommend a massage once every 1-2 weeks. If you have specific issues such as back pain, stiffness, or stress, it might be beneficial to visit more frequently – for example, once a week. We would be happy to advise you on the best interval based on your current needs and health.

Massage for pregnant women is possible, but it's important to choose the right technique and approach. Our therapists are trained in prenatal massage and use special methods that are safe and gentle for the mother's body. However, we recommend consulting with your doctor before your visit, especially if you have any health concerns. Throughout the massage, we prioritize your comfort and safety.

Upon arrival, you will be welcomed, and we will briefly ask about your needs and any health concerns. Based on this information, we will recommend the most suitable massage technique for you. You will then move to a peaceful massage room, where you can comfortably sit or lie down. During the massage, we focus on your body, working to release tension, improve circulation, and provide you with a sense of overall well-being. After the massage, we recommend taking a moment to rest, with the option to enjoy tea or water, allowing you to fully absorb the effects of the massage and prolong your relaxation.

If you’re not feeling well, we recommend postponing your massage. In cases of health issues such as fever, infections, inflammation, or other acute conditions, a massage could worsen your symptoms. In such cases, it’s better to wait until your health stabilizes. If you’re unsure whether a massage is suitable for your condition, feel free to contact us. We’ll be happy to advise you on the best approach for your health.

You can easily make a reservation in several ways. You can contact us by phone, use the online booking form on our website, or visit us in person at our studio. We recommend booking in advance to ensure we can accommodate your preferred time and therapist.

Although massages have many positive effects, there are certain contraindications where massage is not recommended. A list of these contraindications is available at our reception, where we will be happy to advise you whether the massage is suitable for you. If you have any health issues, we recommend consulting with us beforehand to ensure the massage is appropriate.

After a massage, it is recommended to give your body time to process its effects. We suggest avoiding strenuous physical activity or hot baths. Drink plenty of water to support detoxification and keep your body hydrated. If you feel tired, take a moment to rest so you can fully absorb the relaxing effects of the massage.

Thai massage can be intense, as it includes stretching and acupressure techniques that help release deep muscle tension. However, the massage should not be painful. Everyone has a different level of sensitivity, so the therapist will adjust the pressure according to your preferences. If you feel any discomfort, we recommend letting us know so the massage remains as pleasant and effective as possible.